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Cheese and ham roll with pepper

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30 June 2011
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Amounts for servings:
8 slices of cured ham
1 spoon of sunflower-oil
1 piece of bell pepper
1 piece of egg yolk
2 pinches of salt
1 pinch of black pepper
400 mililiters sour cream
Difficulty:
Medium Medium Medium
Preparation time: 30 minutes
Cooking time: 20 minutes
Nutritional Information (one serving):
Calories
403 cal
Omega 3
382 mg
Omega 6
1963 mg
Vit. A
854 IU
DV:17%
Vit. B9
6 mcg
DV:2%
Vit. B12
3 mcg
DV:54%
Vit. C
1 mg
DV:2%
Vit. D
44
Vit. E
1 mg
DV:5%
Vit. K
3 mcg
DV:4%
Ca
792 mg
DV:79%
Mg
39 mg
DV:10%
Cholesterol
92 mg
DV:31%
1. Dip the pasta for lasagne in boiling water for about 4-5 minutes until soft, cut 8 slices of cheese and grate the rest of the cheese. Julienne the green or red pepper.

2. Put one slice of ham, one slice of cheese and 3-4 strips of pepper on each piece of pasta, then roll.

3. Spread oil in a heat resistant dish and put the rolls into it.

4. Mix the egg yolk with sour cream, add salt, pepper, and pour it onto the rolls. Then sprinkle the grated cheese on top.

5. Put in preheated oven (200 ° C) and cook for 10-20 minutes until well done.

6. Serve warm.

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