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Pasta with basil

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06 July 2011
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Amounts for servings:
2 pieces of tomato
2 pieces of spring onion
1 spoon of sunflower-oil
1 teaspoon of basil
2 pinches of salt
1 pinch of black pepper
2 spoons of sour cream
100 grams Feta cheese
200 grams Gouda cheese
400 grams pasta
Difficulty:
Easy Easy Easy
Preparation time: 10 minutes
Cooking time: 20 minutes
Nutritional Information (one serving):
Calories
826 cal
Omega 3
693 mg
Omega 6
4111 mg
Vit. A
1345 IU
DV:27%
Vit. B9
150 mcg
DV:37%
Vit. B12
4 mcg
DV:68%
Vit. C
8 mg
DV:14%
Vit. K
85
Ca
1008 mg
DV:101%
Fe
4 mg
DV:23%
Mg
77 mg
DV:19%
Cholesterol
247 mg
DV:82%
Recipe tips
You can use cream instead of sour cream.
1. Dice finely the onion and braise in hot oil. Add basil.

2. Peel and dice the tomato and add to the onion. Add salt and pepper according to taste and, after a few minutes, add 2 spoons of sour cream. Simmer and, when the sauce thickens, remove from fire and grate cheese into it.

3. Boil the pasta in salty water, drain and mix with the tomato and sour cream composition.

4. Serve with cubes of feta cheese on top of each portion. Grate some more cheese on top after taste.

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