Dumplings for soups

30 June 2011

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Amounts for servings:

1 piece of egg

1 bit of salt

5 spoons of wheat flour

100 mililiters water

Difficulty:

Preparation time: 5 minutes

Cooking time: 10 minutes

Nutritional Information (one serving):

Calories

116 cal

Omega 3

18 mg

Omega 6

299 mg

Vit. A

85 IU

DV:2%

Vit. B9

15 mcg

DV:4%

Vit. D

19 mg

DV:2%

1 mg

DV:4%

7 mg

DV:2%

1 mcg

Cholesterol

74 mg

DV:25%

Mix well the egg and the flour and add salt depending on your taste. Then add water and mix well. Then with the help of a spoon or tool for making galuska, tear small pieces into the soup. Cook until hard.