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Sweet cheese pancakes

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05 June 2011
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Amounts for servings:
1 piece of egg
0.5 teaspoons of sodium bicarbonate
5 spoons of granulated sugar
300 grams wheat flour
100 grams butter
10 grams lemon zest
2 bits of salt
100 mililiters water
Difficulty:
Easy Easy Easy
Preparation time: 10 minutes
Cooking time: 15 minutes
Nutritional Information (one serving):
Calories
459 cal
Omega 3
88 mg
Omega 6
942 mg
Vit. A
568 IU
DV:11%
Vit. B9
23 mcg
DV:6%
Vit. C
2 mg
DV:3%
Vit. D
5
Vit. K
2 mcg
DV:2%
Ca
28 mg
DV:3%
Fe
2 mg
DV:10%
Mg
16 mg
DV:4%
F
2 mcg
Cholesterol
102 mg
DV:34%
Recipe tips
Make the pancake as thin as possible, so make sure that the sauce is not too thick.
You can also prepare the pancake with milk instead of water.
1. Mix the flour with salt, 2 sp of sugar, sodium bicarbonate and a whole egg. Gradually add water and stir to avoid lumps. You should get a smooth and a bit thick sauce.

2. Crush the cheese with a fork and add 3 sp of sugar and the lemon zest. Mix well.

3. In a pan put very little butter (just a thin layer at the bottom), heat it up, and, with the help of a ladle, pour a thin layer of the pancake sauce, while turning the pan to make the sauce cover the whole of its bottom. After 1-2 minutes, use a spatula to turn the pancake on the other side. When ready, put the pancake on a flat plate and fill it with some of the cheese mixture. Then fold it up and let it cool.

4. You can also fill and fold up the pancake when it is colder, if it is thin enough.

5. There will be approximately 15 pancakes. You can serve them covered with chocolate sauce or glaze.

Variations
Jam / Chocolate / Custard pancakes
You can fill the pancakes with jam, chocolate cream or custard instead of cheese.

Sweet cheese pancakes with glaze
Pour 1-2 sp of warm glaze onto the filled pancakes and slice the pancakes with a knife.
Fork
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