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Cold cucumber sauce
Cold cucumber sauce
03 December 2011
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Amounts for
servings:
salt
1
glove of
garlic
200
grams
cucumber
150
mililiters
yogurt
Difficulty:
Preparation time:
10 minutes
Cooking time:
Nutritional Information (one serving):
Calories
6 cal
Omega 3
1 mg
Omega 6
1 mg
Vit. A
36 IU
DV:1%
Vit. B9
7 mcg
DV:2%
Vit. C
2 mg
DV:3%
Vit. K
4 mcg
DV:4%
Ca
7 mg
DV:1%
Mg
6 mg
DV:2%
F
1 mcg
Recipe tips
Instead of yogurt you can use sour cream.
1. Slice the cucumber and crush the garlic.
2. Add the garlic to the yogurt and mix. Then add the cucumber and salt according to taste.
3. Serve with roasted meats, schnitzel or ham sandwiches.
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