Homemade chips/crisps

18 October 2011

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Amounts for servings:

1 kilogram potatoes

salt

spice mixture (ex. Vegeta)

Difficulty:

Preparation time: 1 hour

Cooking time: 40 minutes

Nutritional Information (one serving):

Calories

215 cal

Omega 3

25 mg

Omega 6

80 mg

Vit. A

8 IU

DV:0%

Vit. B9

23 mcg

DV:6%

Vit. C

18 mg

DV:29%

Vit. K

5 mcg

DV:6%

20 mg

DV:2%

50 mg

DV:13%

1. Peel and wash the potatoes. Then with the potato peeler cut thin round slices (1 mm thin). Dry the slices with a paper kitchen roll.

2. Mix the spice mixture with salt, pepper, paprika and powdered sugar according to your taste.

3. Fry the slices in hot oil. Don't let them burn or stick together.

4. When the crisps are fried, soak up the oil with kitchen rolls and sprinkle with the condiments.