1 level spoonful of sugar = 10-15 g
1 full tbsp of sugar = 20 g
1 level spoonful of kitchen salt = 15 g
1 teasp of kitchen salt = 10 g
1 level spoonful of flour = 10-15 g
1 full tbsp of flour = 20 g
1 level spoonful of breadcrumbs = 12 g
1 level spoonful of semolina = 10-15 g
1 tbsp of milk = 10 g
1 tbsp of sour-cream = 10 g
1 level spoonful of oil = 20 g
1 level spoonful of cooking fat or butter = 20-30 g